🔷 最好的 家庭健身房 2026

"THIS... Is the best workout Log I have ever used, I am currently on my 4th book and I can confidently tell you I could buy 5 more today! From tracking my progress to writing down my workouts to goal setting, this has turned into not only how I stay organized but also how I stay motivated and on trac..."

"As someone dedicated to their fitness journey, I'm always on the lookout for tools and accessories that can help me stay organized and motivated. The Ultimate Fitness Journal has quickly become an indispensable part of my routine, and I'm thrilled to share my experience with it.First and foremost, w..."

"I’ve been using the NewMe Fitness Workout Cards for over a year now, and I can confidently say they’re some of the best fitness tools I’ve picked up. I own quite a few sets: bodyweight, dumbbell, resistance band, yoga, stretching, and even cable. Whenever they go on sale for around $10, I grab anoth..."

"Way better quality than I expected. This is a hard cover fitness tracker. Thick pages. Come with some stickers. This is going to be a game changer for my work outs. It allows you to track your progress."

"Great book gets you very knowledgeable about kettle bells I’d recommend it teaches you every step and everything you need to know safely very good step-by-step clip"

"This has been a game changer for my overall fitness. The notebook itself is excellent quality, and it has enough space for me to get a whole week of workouts in on a single page. It's simple, yet very effective, and exactly what I need to track my workouts."

"As a personal trainer, I recommend this fitness journal to all of my clients. It’s well-designed, easy to use, and perfect for tracking workouts, progress, and goals.Having a dedicated place to log sets, reps, and notes helps keep motivation high and results consistent.Highly recommend for anyone se..."

"This journal is very well organized and simple to use. It's very detailed, but not at all overwhelming. I would recommend this for anyone at any stage in their fitness journey. I love the amount of space it gives each section to write in. The material is good quality as well. Definitely worth buying"

"I absolutely love this! The size is perfect, the organization is top tier and I love that I can track each month, each day, and each week. You can also track specific goals!"

"Love this. Plenty of room to write your exercises in plus cardio. Keeps log of food and workouts . Really well made . Sturdy."

"Simple, easy to use, tracks everything I want it to without the fluff.I only wanted to record my workouts on lifting days. I don't know how folks remember the weights they used, and where to start on a lift if they don't look at results from the previous time 🤔 If it's not something I have to reme..."

"The posters are laminated, colorful and easy to use.. I can finally start using my vibration plate."

"I love the photos, explanations, the spiral, and the thick pages. I am 63 and not in great shape, it is doable.However, the price is high; try to buy used."

"Absolutely love this! I'm not new to exercising just bored with the same routines I created. I don't have a lot of time to sit and make new routines and frankly tired of the stuff I came up with. That's where this book helps! I don't have to figure out what I'm going to do, just open the book and th..."

"Excellent guide book that is simple and to the point. No need to fuss with apps. There are exercises for all muscle groups."

"I’ve tried a handful of fitness journals over the years, but this one is hands-down the best I’ve used. The layout is clean, easy to follow, and actually helps me stay consistent. There’s plenty of space for tracking sets, reps, and weights, plus it includes areas for notes, goals, and even how I’m ..."

"I use this for my work outs and to be honest it's been keeping me accountable for goals. Definitely would recommend this for anyone trying to stay on track for their fitness journey. The size is small and not too big or bulky which is easy to keep around me when I work out. Quality is also amazing i..."

"What I love about these cards, is they are easy to carry with you. Sturdy and semi-waterproof.Easy to read, and understand.Best trainer cards out there and the price is awesome.I solely believe in fitness and knowledge being readily available to whomever wants to learn.These are helping me learn the..."

"I bought this Chair Yoga book for my dad after he mentioned wanting to stay active but not overdo it. He’s 72 and has some knee and back stiffness, so traditional workouts were getting too hard. Now, every morning after his coffee, he sits in his favorite armchair, puts on some calm music, and follo..."